Five important reminders on your wellness journey. Take what you need from todays episode and let it fuel you to get after it. JOIN OUR GROUP CHAT: <a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085" rel="noopener">https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085</a> Submit to The Wellness Cafe - be featured on the next community EP: <a href="https://forms.gle/fgvpeVUV1YkGLpm87" rel="noopener">https://forms.gle/fgvpeVUV1YkGLpm87</a> - ASK TRIN!! Advice session form <a href="https://forms.gle/NtwSFGVRWgcHreQ98" rel="noopener">https://forms.gle/NtwSFGVRWgcHreQ98</a> FIND TRIN: IG @trinitytondeleir <a href="https://bit.ly/3u4Lz3b" rel="noopener">https://bit.ly/3u4Lz3b</a> IG @thewellnesscafepod <a href="https://bit.ly/3LzCHbF" rel="noopener">https://bit.ly/3LzCHbF</a> TikTok @trinitytondeleir <a href="https://bit.ly/3LmG05Q" rel="noopener">https://bit.ly/3LmG05Q</a> Youtube Trinity Tondeleir <a href="https://bit.ly/35r5BLt" rel="noopener">https://bit.ly/35r5BLt</a>

66. ask trin: dealing with social anxiety, boy trouble, & content creation

Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com