The Warrior Inside
The Warrior Inside
John
15 - Goal Setting & Accountability
30 minutes Posted Oct 2, 2019 at 7:00 pm.
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Show notes

Welcome to Episode 15 of the Warrior Inside, the fitness podcast for the rest of us. On this episode we will cover. 

  • Week 1 of the FMLS90 Fitness Challenge
  • Healthy Habits - Goal Setting Tools and tips
  • Celebration Station - Celebrating 2 amazing people just like you and me
    • Katye’s First 5k! (Link)
    • Maria’s First Half Marathon! (Link
    • Revisiting the Super Mario Effect (Link

Other Links

  • Supplemental Tool - Accountability Partners (Link
  • Pre Work and Introductions (Link)
  • Supplemental Tool - Goal Setting (Link
  • Supplemental Tool - 35 Affirmations (Link