“This VBAC was so redemptive for me because I felt like it was the first time my body did the things that it was designed to do without the intervention of medicine or doctors. I feel like it healed so many wounds in my soul.”Sarah was diagnosed with hormone-positive breast cancer at 29, which involved treatment, fertility preservation, and wondering if her body would ever be able to do anything right. After 3 years of hormone suppression, she was cleared to try and get pregnant naturally. Sarah’s birth ended in a cesarean due to arrest of descent, which left her doubting my body again. 3.5 years later, her second baby was born through a redemptive, powerful, primal, and healing unmedicated VBAC!National Breast Cancer FoundationThe VBAC Link Blog: Failure to ProgressFind a VBAC DoulaThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

“Our first daughter, Violet, was born at 30 weeks via C-section due to a variety of health complications. She died 12 days later in the NICU, and we love and miss her so much. We were not aware until after she died that she had a fatal condition called triploidy, which was misdiagnosed as Dandy-Walker. 6.5 months later, through immense fear and grief, I became pregnant with our second daughter, Valerie, and I was lucky to find an amazing VBAC-friendly practice that believed in me despite the short interval between births. Valerie was born at 40+5 after 44.5 hours of labor, and her birth had my doula saying, ‘I’ve never seen this happen before!’I hope my happy ending provides hope and inspiration to listeners, especially those who have experienced loss.”Rachel’s story is packed with SO MUCH, including but not limited to infant loss, chromosomal abnormality, miracles, a 16.5-month interval between births, pregnancy after loss, hospital VBAC, long labor, doula support, and pivoting from unmedicated plans to an epidural and Pitocin as helpful tools. Pregnancy and Infant Loss Awareness Month is a tender time, and we feel passionately that listening to women tell their stories of loss helps us become kinder, softer, and stronger together. We honor Rachel, Valerie, and sweet Violet's memory today. Baby Loss The VBAC Link Blog: What to Say After Miscarriage or StillbirthThe VBAC Link Blog: Length Between PregnanciesFind a VBAC DoulaThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

Melle McPhee is a VBAC Link Certified Doula and mom of three girls. Her first birth was an 11-hour vaginal delivery at 39+6 with an epidural and episiotomy. After PPROM (preterm premature rupture of membranes) at 36+5 with her second, Melle found out that her baby was footling breech and had an emergency cesarean. Melle struggled with feeling like her body had failed and feared another spontaneous preterm birth.During her third pregnancy, Melle focused on supporting a full-term pregnancy, including daily collagen protein, exercise, and a nutrient-dense diet. At exactly 40 weeks, she went into spontaneous labor and had a 12-hour physiological home birth VBAC with a midwife. Her water didn’t break until five minutes before birth, and she had no tearing. Melle shares how she approached the recommendations surrounding VBAC, home birth, continuous monitoring, and cervical checks through informed consent and her own risk tolerance. Her biggest VBAC advice is to hire a doula and know that a previous spontaneous preterm birth does not mean your body is broken or that you can’t carry a future baby to term.Keywords: VBAC, VBAC Doula, HBAC, home birth, PPROM, preterm birth, footling breech, breech prevention, midwife, circumvallate placenta, marginal cord insertionMelle’s Doula WebsiteThe VBAC Link Blog: How to Find a VBAC-Supportive ProviderFind a VBAC DoulaThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

 “The deck was stacked against me: advanced maternal age, circumvallate placenta, marginal cord insertion, gestational diabetes, induced VBAC, delivery after 41 weeks, 4 hours of pushing, and vacuum assisted delivery.”After 38 hours of labor, chorioamnionitis, and late decels, Stephanie’s rainbow baby boy was born by cesarean. His umbilical cord was only five inches long, her husband missed the birth after being forgotten outside the OR, and their son spent five days in the NICU.For her VBAC, she tried all the things to go into labor naturally before being induced at 41+3 with low and slow Pitocin. With the support of a patient OB, doula, and her husband, she labored unmedicated and pushed for four hours before welcoming her daughter with the help of a vacuum. Even with a second-degree tear, postpartum hemorrhage, and a retained placenta, she says that her VBAC was much less traumatic than her cesarean.The VBAC Link Blog: The Best VBAC Induction Methods The VBAC Link Blog: Operative Vaginal DeliveryThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

Joining us all the way from Edinburgh, Scotland is our friend, Mhairi. Her first birth in 2023 began with PROM (premature rupture of membranes) without regular contractions or cervical change. She was induced, and after concerns came up for both Mhairi and her baby, the birth ended in an emergency cesarean.For her second birth, Mhairi planned a waterbirth VBAC despite it being outside her hospital’s protocol. She spent her pregnancy researching her options and met several times with consultants and the head of the birth department. After going into spontaneous labor, she had one final meeting with a doctor while in active labor to discuss waterbirth. Mhairi went on to have her unmedicated VBAC waterbirth, and it was just the empowering experience she hoped it would be.Keywords: VBAC, waterbirth VBAC, waterbirth, NHS, UK maternity care, emergency cesarean, induction, spontaneous labor, unmedicated birth, doula, midwifery careThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

Caitlyn is our ultimate IT girl. She’s a Certified Nurse Midwife, L&D nurse, doula, two-time VBAC mom of four, inventor of Lila Laborwear and the Lila TENS Unit, Air Force veteran, and was crowned the 2020 Mrs. United States while pregnant with her twins! Caitlyn’s motherhood journey began with that surprise twin pregnancy, vasa previa, and twin-to-twin transfusion syndrome (TTTS) which led to a lengthy hospital stay and a cesarean birth with a T-incision. During her second pregnancy, Caitlyn was strongly discouraged from going for a VBAC. But she knew the evidence, trusted her intuition, and went for it. Caitlyn’s labor was long and challenging, but ended in an empowering VBAC! She went on to have another VBAC with her third that was unexpectedly unmedicated, using her very own Lila TENS Unit as her only pain relief.Caitlyn shares what she wishes she had known about vasa previa, including treatment options she learned about too late, and dives into pregnancy dating, induction, nipple stimulation, membrane sweeps, castor oil, labor coping, epidurals, unmedicated birth, and preparing for labor regardless of your pain-medication plan. She explains why medical interventions should be approached strategically rather than as all or nothing by asking yourself: “Is this going to improve my chances of having the outcome that I want?” When used thoughtfully and appropriately, sometimes interventions are just the thing that will get you there. Lila Laborwear WebsiteThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

After a breech C-section in 2022 and an elective repeat in 2024, Darby switched providers to the “king of VBA2C doctors” at 34 weeks to go for a VBA2C. She hired the best VBAC doula in North Texas, did all the things to prepare and educate herself, but at 40 weeks learned her supportive doctor would be out of town. At 40+5, she labored for nearly three days while facing anti-VBAC doctors, repeated pressure for a C-section, and “dead baby” fear-mongering. She ultimately left the hospital AMA, continued laboring close by with her husband and doula, then returned two days later.Darby finally had a doctor from her supportive practice arrive during an overnight labor, and despite baby’s heart rate struggling with contractions, meconium, severe dehydration with ketones, four IVs due to rolling veins, an epidural, and 45 minutes of pushing resulting in a third-degree tear, she got her VBA2C and the perfect skin-to-skin moment she was dreaming of. Darby’s message to you all is to know your rights, advocate for yourself, trust your intuition, and stay flexible. About her resistance from doctors, she says, “It was the most intense and probably most medically traumatizing thing of my life, but the end was the most empowering thing ever.” Women of Strength, the way you are treated in birth matters. Get educated, and don’t settle for any less than what you deserve!The Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

Stephanie’s first two births were vaginal deliveries, her third was a peaceful, scheduled C-section after declining an ECV, and her fourth was an empowering VBAC with an ECV at 37 weeks. She is a doula, prenatal/postpartum fitness specialist, and the founder of Mission Rise and Mission Motherhood. We loved this piece of advice Stephanie sent us in her intake form: “One thing I don’t think we talk about enough is that birth preparation should evolve with each pregnancy. “For a first-time mom, that often means learning as much as you can so birth doesn’t simply happen to you—attending childbirth and breastfeeding classes, considering a doula, and preparing for postpartum (your bedside, having a meal train, etc.). “For moms who’ve given birth before, preparation often means processing your previous birth before preparing for the next one. “Every birth deserves to be treated as its own story, and each pregnancy offers a new opportunity to advocate for yourself, explore your options, and prepare with fresh eyes instead of assuming this birth will be just like the last.” This episode was SO fun to record. We just basked in the beautiful way Stephanie talked about birth, advocacy, faith, and all of her practical tips. And another fun piece of her VBAC was that Stephanie and her sister were pregnant together and got to be each other’s doulas at their births, only 13 days apart!Vote for The VBAC LinkNatural Hospital Birth, The Best of Both WorldsStephanie's WebsiteThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

We know her and love her from jingles on all the socials with her husband, Steven. She documented her VBAC prep journey on the internet, and now Blair aka @6.lair is here sharing ALL details with The VBAC Link! About Blair: She’s a 2x mom based in Michigan who had an unmedicated hospital VBAC in May 2026. As a pediatric ICU nurse herself, she’s a huge advocate for patient centered care, non-pharmacological pain interventions, and informed consent. Her first birth was a scheduled C-section due to placenta previa. Her VBAC was just under 24 hours with AROM, lots of movement, using the shower during contractions, pushing for 1hr and 40 min, the fetal ejection reflex, and no tearing. You will walk away from her stories with such a deep understanding of the step-by-step process of unmedicated birth. From trying to induce spontaneous labor all the way to the nitty gritty of what recovery from a vaginal delivery feels like, Blair is a girl’s girl who REALLY wants you to know what to expect. It was hard, transition was scary, pushing wasn’t what she thought it would be, AND it was the most empowering thing she’s ever done. VOTE for The VBAC LinkBlair's LinktreeThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

She’s the chick who helps moms and babies, the one and only Nina Spears, founder and CEO of The Baby Chick®, is hereeee! Nina is a certified baby planner, birth and postpartum doula, childbirth educator, newborn care specialist, infant massage instructor, and perinatal nutrition expert who has worked with more than 800 families in person, thousands virtually, and has supported over 350 births over the past 15 years.She’s also the host of Chick Chat: The Baby Chick Podcast and the author of The Baby Chick Guide to Positive Pregnancy, which just published June 2026. She says it’s, “essentially what I’ve been wanting my clients to have for the last 15 years”. And what does it mean to have a positive pregnancy? Nina says it’s all about feeling informed, supported, and empowered. But, it’s also having conversations about the realities of pregnancy, birth, and postpartum that just aren’t happening…until this episode. What we aren’t talking about enough that we take a deep dive into today: The invisible load of motherhood that starts DURING pregnancyNot just holding the baby, but also holding the mamaPatrescence and the hormone shift of dads What actually helps women feel prepared and supported for a babyWhy peace on earth begins with birthVillages are never freeDeciding to VBAC and honing in on what YOU really wantThe pressures that VBAC moms carryDebunking the superiority of birthNina is an absolute joy! We promise this episode is SUCH a good one. The Baby Chick Guide to Positive Pregnancy: How to Prepare Your Mind, Body, and PartnerThe Baby Chick WebsiteThe Baby Chick on YouTube, Facebook, Instagram, TikTokChick Chat: The Baby Chick PodcastThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands