<p>Beaming in beautiful yellow, Manipura, our third chakra controlling our confidence &amp; gut instinct. Learn the basics on how to balance &amp; connect to your Solar Plexus Chakra.</p>

The Heart Chakra - Anahata

This podcast is a safe haven for those that need a quick escape from daily stress and anxiety. 
The goal is to feel less pressure &amp; find more peace without the fuss, therefore, become more unbothered!
Find a short meditation, breathing tips, mindfulness techniques or aromatherapy solutions for yourself.