Send a text Living with both OCD and autism comes with unique challenges, strengths, and daily realities that are often misunderstood. In this episode, an anonymous guest shares their personal journey — opening up about routines, misconceptions, relationships, and the ways these two conditions overlap in their life. Through honesty and vulnerability, this conversation sheds light on the unseen struggles and untold resilience that come with navigating OCD and autism. OCD Resources Internationa...
Sep 7, 2025
1 hr 1 min
Send a text In this episode, I open up about my personal health journey — from being diagnosed with Hashimoto’s disease and alopecia areata, to navigating chronic migraines, seizures, and the struggle to be believed by doctors and peers. Living with autoimmune conditions means facing symptoms that others can’t always see: fatigue, brain fog, pain, hair loss, and fear of the unknown. I share my story of wearing a heart monitor, going through endless tests, and learning to live with conditions ...
Aug 31, 2025
23 min
Send a text Today I’m joined by Julio Angel Rivera, a martial arts instructor, writer, and mental health advocate whose life story is as powerful as the lessons he teaches. When Julio was just eight years old, he witnessed a violent event that became the root of his struggles with complex trauma, bipolar disorder, and ADHD. Despite those challenges, Julio has dedicated his life to turning pain into purpose. Through martial arts and writing, he empowers others to face resistance with resilienc...
Aug 24, 2025
1 hr 13 min
Send a text Today’s guest is someone who embodies resilience, courage, and compassion. Lawrence is a 19-year-old Youth Empowerment speaker who helps teens and young adults build self-love, resilience, and a positive outlook on life. Drawing from personal experiences with childhood abuse, Autism, and C-PTSD, Lawrence has spent the past four years not only healing, but also helping others do the same. In this episode, we talk about emotional regulation, healing from trauma, and what it really t...
Aug 10, 2025
1 hr 16 min
Send a text Today, I’m joined by filmmaker Kelsey Taylor — a powerful voice in modern storytelling whose work explores the emotional terrain where pain meets resilience. Kelsey is the writer and director of the upcoming feature film To Kill a Wolf, a haunting and heart-wrenching reimagining of Little Red Riding Hood, set against the backdrop of the Oregon wilderness. Through raw performances and deeply human characters, Kelsey dives into the complex themes of trauma, survival, and the long ro...
Aug 3, 2025
1 hr 3 min
Send a text In this episode, I’m joined by Sam Bagshaw — a content creator and advocate who’s reshaping what it means to have a voice. With a severe stammer and a powerful message, Sam uses his platform to empower others to speak with confidence, vulnerability, and pride. We talk about his journey, the courage behind each post, and what it really means to be heard. Make sure you go check him out after the episode and show him some love His TikTok is @stammerexperiences and his Instagram is @s...
Jul 27, 2025
1 hr 3 min
Send a text This week we will be discussing Unmasking Abuse in “Holy” Spaces. Our guest this week is Chantelle Creator of "They Thought I’d Never Tell". Make sure you go check her out after the episode and show her some love, her Instagram is @Never_Telle Chantelle (@never_telle) • Instagram photos and videos Chantelle - YouTube 🧠 Educational Resources on Spiritual & Religious Abuse The Religious Trauma Institute religoustraumainstitute.com Offers research, support, and training for...
Jul 13, 2025
1 hr 12 min
Send a text Living with endometriosis isn’t just a physical struggle—it’s an emotional marathon. In this powerful and vulnerable episode, our guest shares her journey through chronic pain, medical dismissal, and the decision to undergo a hysterectomy. We dive into the emotional impact of living in a body that feels like it’s constantly at war with itself, and how the chronic nature of invisible illness can take a deep toll on mental health. From navigating feelings of betrayal by your own bod...
Jul 6, 2025
59 min
Send a text This week we will be discussing generational trauma, breaking cycles of abuse, relationships and starting over, with our guest this week Caitlin Blunnie. Her Instagram is @liberajane she is an amazing illustrator and advocate. Make sure you go check her out after the episode and show her some love 📚 Educational Resources Books: “It Didn’t Start With You” by Mark Wolynn A powerful book on inherited family trauma and how to end the cycle.“Adult Children of Emotionally Immature Pa...
Jun 29, 2025
1 hr 36 min
Send a text Five years ago, I lost my dad in a tragic incident that changed everything. Since then, grief has been a constant part of my life — but so has healing. In this episode, I open up about how creating art has saved me. Singing, painting, making jewelry, and starting this podcast have all given me a reason to keep going when I didn’t think I could. This episode is for anyone who's ever felt broken and needed a way to put the pieces back together. I hope my story reminds you that heali...
Jun 22, 2025
31 min
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