Send a text Today I’m joined by Julio Angel Rivera, a martial arts instructor, writer, and mental health advocate whose life story is as powerful as the lessons he teaches. When Julio was just eight years old, he witnessed a violent event that became the root of his struggles with complex trauma, bipolar disorder, and ADHD. Despite those challenges, Julio has dedicated his life to turning pain into purpose. Through martial arts and writing, he empowers others to face resistance with resilienc...