Just Rob and Darryl this time as they discuss how training is going, their plans for the next 4 weeks, and anti chafing.. or gliding, if you will.
<a href="https://music.apple.com/ca/playlist/ttd-marathon/pl.u-V9D7vK7sERboWP">TTD Marathon Playlist &#8211; Apple</a>
<a href="https://open.spotify.com/playlist/6zHDCHQqFu7U8Z3NLKBGxy?si=d353d344f8f948ca&#038;nd=1">TTD Marathon Playlist &#8211; Spotify</a>
<a href="http://thetrainingdummies.com/episodes/263_ttd.mp3">http://thetrainingdummies.com/episodes/263_ttd.mp3</a> | <a href="http://www.thetrainingdummies.com/castplayer?castfile=http://thetrainingdummies.com/episodes/263_ttd.mp3&id=1708" rel="0" class="newPlayerWindow" >Open Player in New Window</a> 
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Episode 264 – TTDM – Fuel: Your Gas Is As Good As Mine

Darryl, James, and Rob discuss their journey while training for a marathon.