The thetherapyeffect's Podcast
The thetherapyeffect's Podcast
thetherapyeffect
Adopting The Mountain Mindset with Alec McRae - The Therapy Effect Podcast - Episode 17
25 minutes Posted Mar 4, 2022 at 12:15 am.
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In this episode I bring on my brother Alec McRae! I found Alec on TikTok and quickly saw he was an extremely authentic person with an amazing message to share with the world. In this episode, we dive into Alec's story on how he changed a negative situation in his life into the positive lifestyle he now has today! Alec also shares with us what the Mountain Mindset is all about and how you can implement it in your own life!

 

Be sure to check Alec out on Instagram and TikTok @themtnmindset!