In Episode 7 of The Therapy Effect Podcast, I break down my experience during my first ever time using a float tank. The float tank was something I heard about on Joe Rogan's podcast and I have been eager to try for a few years but never took action to make it happen. Last week, this changed for me and I went into the float tank for the first time. This episode may help you understand if float tanks are something you may want to try in the future as well as I discuss the experience and what was going on in mind my during it!