The thetherapyeffect's Podcast
The thetherapyeffect's Podcast
thetherapyeffect
The Therapy Effect Podcast - Episode 3 - Changing Your Environment
13 minutes Posted Aug 4, 2021 at 2:59 am.
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Each day our environment impacts the decisions we make. In this episode, David unpacks how our environmental factors can impact our decisions each day and how to change your environment in your own life to go to the gym more, eat healthier, motivate yourself each day, and go to sleep easier!