Show notes
- Lebron James teams up with Tonal.
- Tonal Live classes are almost upon us.
- You can RSVP to live classes so you won't forget.
- Tonal is looking to partner with niche groups.
- The Tonal blog explores what's the best way to strength train - barefoot or with shoes.
- New Tonal members can check out the Quick Start Guide.
- If you're looking to find other Tonal members check out the Social Sunday in the OTC.
- Coach Jackson was on the 15 Point Plan podcast.
- We break down all the new content.
- Don't forget about the October Challenge.
All this plus our interview with Coach Nicolette!
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