The Sprout Mission Podcasts is a collection dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions and health habits to live our best life and enjoy the process. Your host Luke aka Mr. Sprout, spotlights experts and entrepreneurs in the fields of physical and emotional intelligence, sustainable conscious businesses, behavior change, nutrition, health, wellness living, fitness and mindfulness that empower actionable steps in our journey. After losing his father and many more loved ones to cancer and other illnesses that bring death through unhealthy lifestyle choices, Luke's mission is to use his resources and his God given tools and accompanied by his guests reach and inspire as many people as possible.