Sara graduated from Stanford University with an Honors degree in Economics and Psychology. As a mother of three children, she was faced with a number of health issues affecting her family (including her son having Leukemia at the age of 9) lead her into the world of alternative health solutions. With over a decade of education in Nutrition, Ayurveda, Chinese Herbology, fitness nutrition and supplements, in 2016, she graduated from the Institute for Integrative Nutrition and founded Accelerated Health Products. At AHP, her goal is to provide natural and innovative solutions to families for their health and nutritional needs. Join us as Sara shares her testimony of light and hope.

Hannah Cremona is a freelance marketer, content writer and blogger. Through her blog, Naturally Hannah, she helps others make sustainable and natural choices to lead an empowered and natural lifestyle. After pursuing a career in Marketing and Business Development in Malta, primarily in the healthcare industry, Hannah had a calling to serve others. She left her career to volunteer in the rural hills of Nepal at a school providing free quality education and women employment opportunities. Here she dedicated two years establishing micro social enterprise in Nepal. Her calling to serve became clearer in 2018. With increased concern for the state of our natural environment and the way people are living, she started her blog Naturally Hannah. As her own journey in sustainable living developed, Hannah explored the world of essential oils to support her lifestyle. It’s here that she was introduced to doTERRA and committed to sharing the positive impact of this organisations products and ethos. She was first drawn to the ethical side of the business that emphasises on working with and empowering small artisan farmers across the world. Thanks to the introduction of essential oils and exploring natural ways of cleaning Hannah has overcome respiratory infections she used to suffer from very frequently. This gave her the confidence to empower others. With continued education and motivation she empowers others to make small impactful changes in their home that would greatly benefit them, their families, the environment and the dedicated sustainable farmers across the globe.

Losing weight is tough. So often people try and fail — and try again. Jesmond’s story is not one of overnight success. He didn’t take a magic pill. His results were not from a fad diet or a product from an commercial. His journey has been more like a roller coaster ride of trials, many errors, and a collection of small milestones along the way, eventually leading to more than he ever expected to gain. Join us today on this podcast as we find out what Jesmond’s mindset was. What motivated to go from 187kg to 102kg in less than a year.

Roberta and is a qualified Nutritional Therapist and she’s been vegan for 22 years. At a very young age, she connected to animals and learnt that she didn’t need their flesh or secretions to live a healthy life and to thrive. With her background and training, she focused on how to be as healthy as possible through mainly a wholefood plant based diet. Her approach is all about finding balance, teaching people to make the right choices and to understand that with the right food, certain conditions such as Type II diabetes, high blood pressure and high cholesterol can be avoided or reversed. There’s probably never been a better time to be healthy and change lifestyle, with so many products and even entire restaurants, magazines and websites all catering to our needs these days. People are better informed and it’s a bit less likely you’ll get the blank look. Roberta got a diploma in Diet Nutrition from I.T.E.C. of London. She posts daily on Weight Loss, Recipes, Fitness - Get motivated, a Facebook page which is followed by more than 11K, in which she promotes plant based diet through cool, fun and tasty recipes while keeping things simple, straight forward and accessible. Join on on today’s podcast as we get to know Roberta more…

Martina started a blog to document her journey through life and share her recipes and knowledge on vegan nutrition. She also obtained her bachelors degree in Psychology at the University of Malta and her wish is to combine both Nutrition and Psychology together as she believes they go hand in hand.  Martina had a eating disorder and spent 6 years suffering from anorexia and it was the hardest thing she ever had to deal with. She has a message to share with us all, and during this podcast we hear more about her journey of ups and downs and how she came up being a winner with her food blog Food Therapy.

As a fashion designer, Tamara has always been aware of the impacts created through the fashion industry and has strived to be a part of the positive change from the start. After graduating in 2013, she spent 3 years interning and working for different sustainable brands around the world. From Bali, to London to Berlin, she has had her fair share of experience within the sustainable fashion industry. Just recently graduating in a master’s degree in Sustainability in Fashion, her passion lies in advocating for a more sustainable fashion industry from every side of the supply chain. In April 2018 she became the Country Coordinator in Malta for the global organisation Fashion Revolution to begin her mission of spreading the awareness. Join us on this episode and learn more about the fashion industry.

Co - founder of Flavours for Health Elaine graduated from the University of Malta in Psychology and then she went on to do a Master in Health Psychology at the University of Bath. Along side her academic career, she is also an amazing tennis player. Elaine forms part of the national team and she is still competing in professional world ranking tournaments. Elaine and her partner Daniel have created an online health shop focusing on health products that are made from 100% natural ingredients with absolutely nothing artificial. Having a background in Psychology and Health, her main goal is to promote and encourage a nourishing lifestyle full of energy, wellness and clean nutrition! Join us on today’s episode and get to know Elaine.

I had the honor to have on this podcast series one of Malta's young entrepreneurs - Yasmin De Giorgio. Founder of The Grassy Hopper, Sanya and Theobroma Cacao Collective Yasmin is also a meditation & yoga student & teacher, avid surfer and speaker on Conscious Business.

In this episode we meet Will Micheal. Will is an awesome inspiring person filled with energy and enthusiasm. His story is mind blowing as he was empowered to the greatest source to recovery which was … I hope you enjoy our first podcast from The Sprout Mission. Support us by sharing Will’s story