This episode features my longtime friend John Garnett and documents his journey from success in Hollywood, to suddenly being overcome by years of severe mental health issues, and eventually finding a path towards recovery when all seemed lost. Our hope is that this episode will help others who’re struggling with similar issues know that there is still light that can be found on the other side of the darkness with unconditional support, dedication, and consistency. If you or someone you know is struggling, please seek professional help and utilize the following resources: National Suicide Prevention Lifeline (suicidepreventionlifeline.org) 1-800-273-8255 or text TALK to 741741 American Foundation for Suicide Prevention (afsp.org) National Alliance on Mental Illness (nami.org/Home)

This episode features my student Katie "Wonder Woman" Egan. We discuss how she became an inspirational figure, securing sponsorships, advice on training with your significant other, and more!

The return episode featuring my friend and mentor Luka Hocevar, AKA the Strength and Conditioning industry guru!

An equipment test disguised as an announcement about the return of The Spartan Underground Podcast.

In lucky episode 13 Professor Foster had the opportunity to chat with professional Marvel Comics artist and fellow BJJ Black Belt Ron Garney!

The first episode of 2018 features none other than Everybody Panic! front man (lead singer) and Gracie Jiu-Jitsu Black belt Ty Gay!

In this year end Star Wars Special episode, my brother in law and I discuss all things The Last Jedi *SPOILER WARNING* and beyond!

This episode features a true pioneer of the BJJ and MMA instructional market, Stephan Kesting!

This episode features up and coming BJJ & MMA superstar, Atos Black Belt Kristian Woodmansee.

This episode features none other than Rickson Gracie Black belt Henry Akins!