In lucky episode 13 Professor Foster had the opportunity to chat with professional Marvel Comics artist and fellow BJJ Black Belt Ron Garney!

Return of The Spartan Underground Podcast

Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.