Anjael - Your Favorite Styleguru

Anjael Cheang

Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you are not alone in this battle. There is light at the end of the tunnel, and with the right support and mindset, you can overcome the darkness of depression. Stay strong, keep fighting, and never lose hope. You deserve to experience the beauty and joy that life has to offer. I will be with you.

Episodes

The brain is like a group of experts. All the parts of the brain work together, but each part has its own special responsibilities.

Oct 1, 2024

3 min

10 Ways We Can Fight Our Fear

Living a healthier lifestyle can be very helpful for your mental wellbeing. If you feel healthier, you may find you feel less afraid and anxious.

Aug 5, 2024

9 min

You Are Never Alone: Learn To Reach Out Today

When you talk about your problems, it gives courage and power to others dealing with similar issues to come forward and look for help. It might not seem like it, but there will always be someone who will be empowered by your story of courage and acceptance.

Aug 14, 2023

11 min

When The World Is Moving Too Fast

Catch up or go slow when the world is moving too rapidly. That’s the question. In today’s podcast, we will discuss on the evolution of technology and how it will impact our lives.

Jun 9, 2023

19 min

Am I An Introvert Or A Shy Person?

Being shy and being introverted aren't the same thing, although they may look the same. My podcast today will shed light on the differences between the two. Let’s find out if you’re an introvert or a shy person.

Mar 20, 2023

14 min

How to Stay Calm during these Turbulent Times?

We don’t have control over everything that happens to us, but we can learn to act and react, emotionally and mentally, in a different way. We can learn to choose our reactions and behavior. We can learn to remain detached and unaffected.

Jul 15, 2021

21 min

How Can We Think Bigger?

Every thought, words or actions of ours will take affect on others. As everything and everyone is connected to each other subconsciously, we should start thinking about the good in others, and they will think about the good in you.

Jun 9, 2021

19 min

Focus on the Space rather than the objects around The Room.

Personality is a key part of every single one of us, it determines our moods, our behaviours, how we interact with each other and the decisions we make. Effectively, our personalities make us who we are.

May 13, 2021

21 min

What’s A Subconscious and An Unconscious Mind?

Often these 2 words are misused as interchangeable terms. They’re not the same. Discover more about their differences in my podcast this month as we explore their traits.

Apr 28, 2021

16 min

Why Do Us Get More Unhappy When We Want to Achieve Happiness

We live in a world where we are told we are supposed to be happy. Advertising shows us happy people – when they have the products the advert promotes. The reality for many is that 1 in 10 adults will attempt suicide and 1 in 5 will experience depression. Whilst there is a 30% probability that any individual may experience a psychiatric disorder in their life at some point.

Apr 14, 2021

12 min