The SP Show
The SP Show
Strong Physiquez
The SP Show is a podcast dedicated to help you navigate your mind and body. On this topic, we will discuss health and fitness, mental health, "all things ladies", relationships, sex, etc...the sky is the limit!Join us on the journey of life, striving to be our best everyday!
Dreams, Accomplishments, Not Giving Up in 2020 | IG Q&A
In this episode, we answer a handful of questions asked by our Instagram audience. From continuing to pursue your dreams after having kids, to our biggest success and hardships of 2020. Listen in...
Dec 18, 2020
31 min
Body Dysmorphia & Eating Disorders | A Mindset Talk with Scarlett & Nathan
In our 4th episode, we dive into our past experiences with body dysmorphia and eating disorders.  We share our own personal struggles and some of the steps that we used to climb out of the habits and behavior patterns.Listen in to learn some mental...
Nov 18, 2020
40 min
"You've Changed" | A Group Discussion on the Importance of Change
The SP Team takes on the topic of change. We believe that if we're not growing, we're dying. We need to embrace change and uncertainty. And, many times, the people around us aren't too excited about our growth.How do we handle it? Should we oust them or...
Nov 12, 2020
38 min
Eliminating Fear & Ego | Nathan & Scarlett Mindset Talk
We're a fear driven society. We fear change, illness, embarrassment, being left out, and so many things on a daily basis. Many times we don't even understand the true fear that's controlling us every single day.Our fears are led by our thoughts. The...
Nov 6, 2020
51 min
Supplements, Fasting, Infidelity, and a Little Bit of Everything | Live Q&A
Todays episode is a Live Q&A, answering questions regarding an array of things. CEO, Nathan Mansfield, responds and provides insight on:Best products to help with digestion and bloatingIntermittent fasting for weight loss and longevity of...
Nov 4, 2020
49 min