The Simple Life
The Simple Life
Frankie O'Connor
Created to help big dreamers and high achievers like you get out of your own way, find clarity in amongst the chaos and feel inspired to make small simple changes. You have somewhere between 20K-80K thoughts a day, of which 90% are repetitive and 80% negative! That's a lot of repeated negativity. I am here to help you simplify your life, guide you to understand that you are the creator of your reality and empower you to become the master of your mind. I believe we live in a world that screams you're not enough, buy this and you will feel better, look better, be better and everything will be fixed. Everything outside of you is trying to fix you and I’m here to lovingly remind you that you are enough, you’ve always been enough and the answers you're searching for are on the inside not the outside.My mission is to help you become your own inspiration, it's simple.
Uncover Your Authentic Perception Of Self!
LISTEN NOW, Plug in, Why wait?If you need a reminder of your inner magnetism and your authentic power then this is for you! Send to a friend that you know needs this reminder too, you won't regret listening to this and sending on to help someone else in need. Uncover your perception of self and the secret to loving yourself and loving life Flow downstream The perception of self  & I share an insight into my opinion/ perception of the worldA fabulous quote or two discussed in todays episode! You’ll want to save these for later! We live in a noisy world, I invite you to take some time for yourself in solitude, stop letting the fear thoughts stop you and block you! (question is can you ever hear your fear?)The key to conquering your fear! (listen carefully)How to be more ABUNDANT and POWERFULHow to free your authenticity!& Introspective ACTION FOCUSED homework at the end of todays episode! DO IT DO IT DO IT.Take the action now, whatever that looks like, just do it.ANDDDD, Don't forget to share on your socials, let me know your main takeaways and any feedback you have! Remember SHARE & SUBSCRIBE & SHARE AGAIN!You are what you think you are, think wisely.FOLLOW ME:https://www.instagram.com/frankie.oc_/https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pc
Nov 14, 2022
13 min
Overcome Overthinking Now!
LISTEN TO THIS - GET OUT OF YOUR HEAD! Discussed in this episode:1. What overthinking simply is2. How to stop overthinking: exercises, techniques and practices to implement3. Paralysis by Analysis4. Simple thoughts about thoughts and what they are and easy ways to overcome overthinking!Sending you so much LOVE, always! Remember, you are what you think you are, think wisely.Remember SHARE & SUBSCRIBE & SHARE AGAIN!You are what you think you are, think wisely.FOLLOW ME:https://www.instagram.com/frankie.oc_/https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pc
Nov 2, 2022
11 min
How To NOT FAIL In 10 Simple Steps
Hello & Welcome to The Simple LifeIn today's episode I reveal...What Does Failure Mean?10 Simple Steps to prevent you from EVER FAILING!How To Take Fearless Action?This episode is for you if you know you're meant for more in life. If you know you could be striving to be a better human, then plug this in your ears, feed your brain with this motivating educational information. It's simple and effective, JUST DO IT. Take Action:Grab a note pad and pen, or take notes on your phone! & don't forget to let me know whether you gained any value from this episode and if it helped you!SHARE IT WITH YOUR PALS - Help someone shift into 6th gear and make life happen! THINK LESS, DO MORE Remember SHARE & SUBSCRIBE & SHARE AGAIN!You are what you think you are, think wisely.FOLLOW ME:https://www.instagram.com/frankie.oc_/https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pc
Oct 24, 2022
11 min
3 SIMPLE Steps To Consistent ACTION!
Let's get clear on what ACTION & CONSISTENCY are and how being your most consistent ideal self will change your life!Listen for 3 Simple Steps you can follow to maintain CONSISTENT ACTION!Learn about:1.Passive Action2.Random Action3.Massive ActionMost people have a hard time saying “no.”Most people don’t have fulfilling, intimate relationships with their loved ones.Most people are unhealthy and overweight.Most people are compulsive buyers and foolish spenders, perpetually in debt.Most people have no long-term plans or goals.Most people can’t commit to anything.Most people don’t sleep well.Most people consume too much alcohol, caffeine, and sugar.In short:Most people live ordinary, average lives.THINK LESS, DO MORE!https://www.instagram.com/frankie.oc_/Remember SHARE & SUBSCRIBE & SHARE AGAIN!You are what you think you are, think wisely.FOLLOW ME:https://www.instagram.com/frankie.oc_/https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pc
Oct 17, 2022
14 min
Rewrite Your Story & Take Consistent Action Today
What Story are YOU living in?Learn techniques to rewrite your story in any given moment. Topics covered in this episode:What is the story? /Narrative? What character am I playing? Do I like the character?Why rewrite it?How to change the story you tell yourself?The root cause of a story/the spine.Rewriting your story can allow you to:Gain a different perspective Teach you different lessonsBecome aware of your habitsImprove Self-AcceptanceDecrease anxiety & depressionIncrease overall energy Grab a pen and paper - make a note of the exercise that can help you rewrite your story and change your perspective.Don't forget to TAG me in your social media stories (a story of a story) and SHARE this Podcast with anyone you believe would benefit from listening! FOLLOW ME:https://www.instagram.com/frankie.oc_/https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pcRemember SHARE & SUBSCRIBE & SHARE AGAIN!You are what you think you are, think wisely.FOLLOW ME:https://www.instagram.com/frankie.oc_/https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pc
Oct 10, 2022
19 min
A Round Up of LIFE Lessons That Will Help You GROW
Life Lessons you MUST know! These lessons will help you take control of your life, you will start to see the world through a different lens, shift your perspective and get a pen and paper to take notes of the HUGE 7 LIFE LESSONS. I hope you find value in todays BONUS episode on The Simple Life.SHARE, SUBSCRIBE & SHARE AGAINFollow me on IG for more inspiration here and drop me a message to say hello  https://www.instagram.com/frankie.oc_/ xxxRemember SHARE & SUBSCRIBE & SHARE AGAIN!You are what you think you are, think wisely.FOLLOW ME:https://www.instagram.com/frankie.oc_/https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pc
Oct 5, 2022
8 min