Show notes
What Story are YOU living in?
Learn techniques to rewrite your story in any given moment.
Topics covered in this episode:
- What is the story? /Narrative? What character am I playing? Do I like the character?
- Why rewrite it?
- How to change the story you tell yourself?
- The root cause of a story/the spine.
Rewriting your story can allow you to:
- Gain a different perspective
- Teach you different lessons
- Become aware of your habits
- Improve Self-Acceptance
- Decrease anxiety & depression
- Increase overall energy
Grab a pen and paper - make a note of the exercise that can help you rewrite your story and change your perspective.
Don't forget to TAG me in your social media stories (a story of a story) and SHARE this Podcast with anyone you believe would benefit from listening!
FOLLOW ME:
https://www.instagram.com/frankie.oc_/
https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pc
Remember SHARE & SUBSCRIBE & SHARE AGAIN!
You are what you think you are, think wisely.
FOLLOW ME:
https://www.instagram.com/frankie.oc_/
https://www.tiktok.com/@frankieoc_?is_from_webapp=1&sender_device=pc