Join us as we discuss 3 things we each wished we had known 10 years ago towards the beginning of our fitness journeys. 

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Ep. 11 - The 24 Hour News Cycle and Its Effects

Welcome to The Silva Scoop, with your hosts Alex and Savanna. Our hope is that through insightful conversation between us and interviews with experts and leaders in all walks of life (including friends, health and fitness professionals, entrepreneurs, creatives, and more) we will inspire, educate, and challenge you, all while providing a healthy dose of marital banter. So sit back, grab a cup of coffee, and get the scoop.