Join us as we dig into Alex's first year of fatherhood. We talk about our own fathers, as well as tips and advice for new dads.

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Ep. 10 - 3 Things We Wish We Had Known At the Start of Our Fitness/Health Journeys

Welcome to The Silva Scoop, with your hosts Alex and Savanna. Our hope is that through insightful conversation between us and interviews with experts and leaders in all walks of life (including friends, health and fitness professionals, entrepreneurs, creatives, and more) we will inspire, educate, and challenge you, all while providing a healthy dose of marital banter. So sit back, grab a cup of coffee, and get the scoop.