The SelfWork Podcast
The SelfWork Podcast
Margaret Robinson Rutherford PhD
456 SelfWork: When You Hate Your Body... Body Dysmorphia
24 minutes Posted Jul 25, 2025 at 5:00 am.
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24:28
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Show notes
What is body dysmorphia? If you've irrationally felt, "I hate the way ....... looks or is," and you're talking about your own body, then you may be struggling with body dysmorphia.
You can have a huge preoccupation with whatever defect your mind is telling you that you have – and can spend lots of time and money and energy to try and “fix” the problem. But tragically, the medicine or the surgery or the exercise doesn’t “fix” the irrationality – and so these kinds of problems can exist for years.
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