The SelfWork Podcast
The SelfWork Podcast
Margaret Robinson Rutherford PhD
455 SelfWork: Is Depression Getting Easier to Talk About
25 minutes Posted Jul 18, 2025 at 5:00 am.
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Show notes
Given the wave of mental health awareness that has occurred over the last decade or more, is depression getting easier to talk about?
In some ways, yes. But in other important ways… it doesn’t seem to be. There are plenty of reasons that are the essentially the same as they've been for a while. But there’s one that’s emerged only recently… the idea that a mental illness diagnosis becomes an identity you have. “I’m bipolar, so this is really hard for me.” It can even become your identity or brand on social media.
What about the apparent backlash that’s occurring as a response to mental illness branding? Influencers are labeling themselves as traumatized or using a diagnostic label as their way of selling you something or attracting followers.
How do you know who to trust? Who’s an expert and who isn’t?
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