In this episode I try to explain what are the importance of skill learning, both on your personal and working life.

Episode sections:

<ul>
<li>The benefits of skill learning</li>
<li>Skills to learn &amp; soft vs hard skills</li>
<li>How to learn a skill - The Pomodoro Technique</li>
<li>Where you can find material</li>
<li>My skill learning experience</li>
</ul>

Online courses websites: <a href="https://www.coursera.org/" rel="nofollow">Coursera</a>, <a href="https://www.udemy.com/" rel="nofollow">Udemy</a>, <a href="https://it.linkedin.com/learning/" rel="nofollow">Linkedin Learning</a>

My Pomodoro Technique Timer: <a href="https://www.microsoft.com/en-us/p/focus-10/9nblggh5g2xh?activetab=pivot:overviewtab" rel="nofollow">Focus 10</a>

Follow me on Instagram! <a href="https://www.instagram.com/theselfimprovementlab/" rel="nofollow">@theselfimprovementlab</a> 

My website: <a href="http://theselfimprovementlab.com/" rel="nofollow">theselfimprovementlab.com</a> 

Thank you for listening, and see you soon again!

Music: <a href="http://www.bensound.com/" rel="nofollow">www.bensound.com</a>

Find out more on the <a href="https://the-self-improvement-lab.pinecast.co" rel="nofollow">The Self Improvement Lab website</a>.

The importance of regular physical activity & Calisthenics #5

Everyone wants a successful and happy life, but just a few actually achieve it. I believe that the key to success lies in the little actions that we can perform every day, that will eventually reward us in the long run.
I am Simone Bonato, an Italian university student, entrepreneur and "productivity nerd". How to sleep, how to study, skill learning, scheduling, fitness, meditation... These are just a few examples of what you can find in my podcast!
This show is designed to anyone that, like me, is interested in all the possible ways to lead a happy and purposeful life.