This week we look at Ayurvedic skincare and how our individual Dosha affects our skin type and concerns, includes tips and recipes to improve health and radiance if the skin

Episode 14 - The Self-Care Edit Ayurvedic cleanse

Welcome to The Self-Care Edit where we encourage self-care with elements of Yoga, well-being and Ayurveda in a kind, light-hearted, uplifting environment. Keeping it simple, honest and relevant.