This week we are looking at The Self-Care Edit Ayurvedic Cleanse, a four part system to cleanse and detox our minds and bodies.

Episode 15 - RESTORE THe Self-Care Edit Ayurvedic Cleanse 2/4 🧡

Welcome to The Self-Care Edit where we encourage self-care with elements of Yoga, well-being and Ayurveda in a kind, light-hearted, uplifting environment. Keeping it simple, honest and relevant.