The Seedpod-cast
The Seedpod-cast
Jessica Croker
Welcome to the Seedpod-cast! I'm Jessica Croker-- a member of the Church of Jesus Christ of Latter-day Saints, a wife, homeschooling mom of 6, registered yoga teacher, health coach, meditator, and mindfulness junkie.This is the place where we spend some time together deepening self-awareness, understanding our deepest needs, and designing habits that lead to lives of contentment, compassion, curiosity, creativity, and connection. Grab a load of laundry to fold, head out for a walk, or run an errand while you listen, ponder, and reach toward growing into your infinite potential. We'll be great friends before we know it!
Episode 58: The Power of Language
Language is something that evolves over time.  Our own use of language changes so much as we grow.  It influences our ability to interpret and interact with the world, and because our adult thoughts are primarily made up of a stream of words, language...
Apr 24, 2020
24 min
Episode 57: Peace in Troubled Times
What is the difference between the peace the world tries to give and the peace that comes from the Prince of Peace? How do we access that?
Apr 18, 2020
11 min
Episode 56: Facing Uncertainty
Today I want to share with you 4 ways to face uncertainty-1. Be honest about the things only you can do.2. Manage energy, not time.3. Don't check out- check in.4. Remember that your body can only be in the present moment.  If you want to join me for...
Mar 28, 2020
35 min
Episode 55: The Kleshas
the klesha's teach us the root of all suffering
Jan 25, 2020
35 min
Meditation 7: Who am I?
who am I meditation
Jan 25, 2020
12 min
Episode 54: Giving and Receiving
Merry Christmas friends!  What does it mean to truly give and to receive?  There is an element of openness and surrender to giving and receiving that creates connections and changes lives.Make your Christmas super fun by listening to the Croker...
Dec 23, 2019
24 min
Episode 53: Belonging
This is where you belong.
Nov 2, 2019
28 min
Episode 52: The Art of Practice
do something and then do it again
Oct 10, 2019
13 min
Episode 51: Unmet Expectations
Loosen your grip on how things "should" go.
Oct 1, 2019
25 min
Episode 50: Finding What's Constant
find the common thread in a changing world
Sep 20, 2019
17 min
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