Run Thrive Survive | Mental Health
Run Thrive Survive | Mental Health
Ciara Carter
Starting the Diet-Free Revolution || With Dr. Alexis Conason
32 minutes Posted May 31, 2022 at 9:00 am.
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Humans were not meant to try diet after diet with no success. We were actually never meant to diet at all, it's a huge money maker for the diet culture leaders!

Dr. Conason is a Clinical Psychologist and a Certified Eating Disorder specialist, and author of The Diet-Free Revolution. We will be discussing:

1. But isn't it unhealthy to be fat? 
2. Does mindful eating really mean eat whatever you want? 
3. How can I accept my body if I don't like the way that my body looks?
4. How is today's body positivity movement helping or hurting us?
5. Why seeking medical care in bigger bodies can be nearly impossible

Find more on Dr. Conason 
Insta: theantidietplan
Website: https://www.theantidietplan.com


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