
Dating a runner can present its own set of challenges, especially when one partner doesn't share the same passion for running. However, with understanding and communication, these relationships can also be incredibly rewarding. By finding ways to support each other's interests and finding common ground, non-running partners can play an important role in their runner's success and find fulfillment in their own lives as well.Check out the in-depth conversation with It's Relational Podcast hosts Kemar and Deanne! Check out their podcast at: It's Relational Podcast Find them on instagram: @ itsrelationalBE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Feb 14, 2023
38 min

Julie had always considered herself a non-runner and believed in high-school that she was not cut out for the grueling challenge of a half marathon. However, with the encouragement of her friends and family, she decided to train for the race. As she pushed herself during each training session, she discovered a strength she never knew she had. The sense of accomplishment she felt when she crossed the finish line was life-changing, and she realized that her mindset had been limiting her all along. From that day forward, she approached challenges with a newfound confidence, knowing that she was capable of overcoming any obstacle that came her way. Listen to the podcast to hear her journey!BE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Feb 9, 2023
29 min

If you knew Jonathan when he was in high school, college, or his early career years, you would never have guessed that he would eventually have 6 consecutive Boston Marathon finishes and be getting ready to train for his 7th! Diving deep into his training, his methods, and the madness to it all we discuss what you should know for Boston and a few insider tips to the course that every first timer should know!Good Luck to all the Boston Marathoners this upcoming year!BE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Feb 7, 2023
31 min

3 Marathons is 50 days! You would think its hard running one, but Chris PR'd in every single race. He shares his secrets to his training plan, his mindset, and if he's going to be signing up for more this upcoming year! Woooo let's go!BE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Jan 27, 2023
28 min

After growing up in Miami Fl as a typical active child, he quit the activity in high-school and college starting to rely on alcohol. With the booze came the weight gain. After College, Jet became a professional bull rider. Unfortunately with bull riding comes a lot of pain and a pill addiction. He broke his back 3 times and finally on the 3rd time he decided to switch his lifestyle. He lost 65lbs through triathlon training and found his new addiction: trail running/racing! It saved his life and he tells us all about it on the podcast! BE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Jan 27, 2023
26 min

If you've been making the same new years resolution again, and again, and again, and you still haven't accomplished it after 10 years, it's NOT because you're a failure. Society actually set you up to think this or it was your environment. I explain from a behavioral perspective why the New Years resolution really isn't working and what you should do instead!Be Proud of Yourself Again and JOIN RTS the Community HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Discovery Call: https://calendly.com/evoactiveco/discovery_call🌿Buy Me a Coffee:https://www.buymeacoffee.com/RTSpodcastBE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Jan 3, 2023
7 min

Merry Christmas!! It's the week of Christmas and we are cramming Christmas shopping. So I am here to help you know what might be best for you or your health conscious friend. AND THEY ARE AWESOME GIFTS TO RECEIVE OR GIVE! Are you ready? Be Proud of Yourself Again and JOIN RTS the Community HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Discovery Call: https://calendly.com/evoactiveco/discovery_call🌿Buy Me a Coffee:https://www.buymeacoffee.com/RTSpodcastBE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Dec 19, 2022
6 min

Shane Dowd is the CEO and Founder of GotROM.com & TheFAIFix.com. He help people fix injuries, get flexible & build bulletproof bodies (for life). He is a Certified Massage Practitioner (CMP), Strength & Conditioning Coach, and Corrective Exercise Specialist (CES).But more importantly, he used to be where you are…"In 2011, I had lots of pain, zero flexibility, and a broken body: Doctors, X-rays, and MRIs told me I had a nasty hip impingement (femoroacetabular impingement/cam morphology). To make matters worse, I also had labral damage and a subchondral cyst. They told me, "Don't be an idiot. Get surgery before it gets worse. The cherry on top was – I also had scoliosis, shoulder impingement, back pain, neck pain, knee pain, and more."After $26,000 learning how to fix his body, he is stronger than ever and here to help you do the same!Find more About Shane!GotROM.com and TheFAIFix.comhttps://www.youtube.com/c/GotROMhttps://www.instagram.com/thegotrom/https://www.tiktok.com/@thegotromLet me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Discovery Call: https://calendly.com/evoactiveco/discovery_call🌿Buy Me a Coffee:https://www.buymeacoffee.com/RTSpodcastBE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Dec 13, 2022
28 min

Are you avoiding running in the cold because, well its cold? The cold is not going to hurt you (if you are prepared), but your mind telling you have to wait until the spring to go back outside might! Going outside is healthy and freeing, which also helps with our mental health (even when the sun is not that strong). Here are the lessons that I have been learning about running in the cold. Apply it to any exercise that you love!Let me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Discovery Call: https://calendly.com/evoactiveco/discovery_call🌿Buy Me a Coffee:https://www.buymeacoffee.com/RTSpodcastBE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Dec 13, 2022
5 min

First off SORRY FOR THE BAD AUDIO MY RODECASTER DIED FOR A BIT. Ugh it's things in life like this that really make us appreciate how well we can manage our emotions am I right? Well today we dive into why your why might not be working the way that you want it to, and that is perfectly okayWe go over:➡️How to identify if you have the right values or using popular values➡️Are your behaviors matching values?➡️Identifying how to change your current situation to match those goal drive behaviors for your valuesLet me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Discovery Call: https://calendly.com/evoactiveco/discovery_call🌿Buy Me a Coffee:https://www.buymeacoffee.com/RTSpodcastBE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿For Business Inquiries ONLY: [email protected]🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call
Dec 6, 2022
10 min
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