The Running Public
Kirk Dewindt & Brakken Kraker
Add to My Podcasts
Episodes
About
Reviews
Promote
Training Tuesday: Why The Mile is the Best Distance
49 minutes
Posted Nov 20, 2025 at 3:08 am.
0:00
49:39
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
The training, the current Pro scene, the race itself, and what Mile fitness allows you to do makes the Mile the best race distance!
Previous
Episode 567: The 6 Best Questions of the Week
Next
Episode 569: Felicia Pasadyn
← See all 643 episodes of The Running Public
