The Run Up-Take
The Run Up-Take is a celebration of running and the outdoors!
The goal of the show is to highlight running as a brain enhancer!
We want take the focus away from PRs, races, and times and more towards fulfillment.
Here at the Run Up-Take we keep things laid back, fun, and funny but have a tendency to mix in frequent hot takes and rants.
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1
Latest episode
2 years ago
February 17, 2024
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