If you've heard this term thrown around (maybe thanks to me 😆 ), this episode will explain the concept a bit more along with what's involved.
I also invite you to check out <a href="//innerlevel.me/inner-compass">The Inner Compass</a> - my 8 week group coaching experience which opens for enrolment on 22 June.
-----
Come hang with me on <a href="https://www.instagram.com/neensonthemind">Instagram</a>!
Find out more about how we can work together on my <a href="https://innerlevel.me/">website</a>
Get the transcript for this episode <a href="https://innerlevel.me/19-self-discovery">here</a>

20 - perfectionism

The Rules Are Made Up is a podcast for curious overthinkers and perfectionists who want to explore the intersection of mental wellbeing, personal growth and everything else in our lives - because we're one whole human! Together we'll start to question and dismantle the rules and shoulds we live our lives by - because they're made up! So why not make our own?