Love data as much as me? Tracking things and gathering insights? Then this episode is for you - you'll hear about the benefits of tracking information as well as some of the pitfalls and what to be aware of.
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Come hang with me on <a href="https://www.instagram.com/neensonthemind" rel="ugc noopener noreferrer" target="_blank">Instagram</a>!
The <a href="https://www.instagram.com/p/CbwZsiBv38f/?utm_source=ig_web_copy_link">IG post</a> I reference in the episode
Find out more about how we can work together on my <a href="https://innerlevel.me/" rel="ugc noopener noreferrer" target="_blank">website</a>
Book a <a href="https://calendly.com/innerlevel/connect" target="_blank">Connection Chat</a> with me
Get the transcript for this episode <a href="https://innerlevel.me/10-Data" target="_blank">here</a>

11 - Lowering the barrier

The Rules Are Made Up is a podcast for curious overthinkers and perfectionists who want to explore the intersection of mental wellbeing, personal growth and everything else in our lives - because we're one whole human! Together we'll start to question and dismantle the rules and shoulds we live our lives by - because they're made up! So why not make our own?