The Routine Project with Paul Price from <a href= "https://inspiredpeakperformance.com/" target="_blank" rel= "noopener">www.inspiredpeakperformance.com</a> We talk about Paul's professional squash career, his highs from earning a bronze medal in the Commonwealth Games, becoming the 4th best player in the world, and also the lows that come with being a professional athlete. How he transitioned into a High-Performance Flow coach and shares practical tips on how to achieve the "FLOW" state more often to increase creativity, productivity, and achieve better results.

Welcome, I am so excited to be starting this new project and sharing it with you. I hope you will join me in my exploration of meeting new, amazing and inspiring people.

In our conversations I hope to among other things, dive into their lives, daily routines, habits and also perhaps peel back a layer and discover why they might be achieving the things they are, what's held them back, what kind of adversity they have overcome and much more! Always with the aim to inspire, motivate and hopefully identify helpful tools, practices and useful advice to all benefit from and make our lives better!

Thank you for taking your time and listening to The Routine Project. 

Regards, 
Jamie Pitt, Founder