Chef and nutritionist, Ronaldo Fulieri shares his journey and passion within the food and nutrition industry. Ronaldo has accomplished amazing things already in his work, being Tony Robbins Gold Coast personal chef for 4 years, traveled the world teaching clients and featured on cooking shows. 

In this episode, I ask Ronaldo some practical questions about food, nutrition, and how we can use certain foods to perform and feel better from day to day.  He also covers: - Mornings, easy breakfasts for busy people.  - Fasting and its benefits. - Coffee. - Eating for mental health. - Hydration. - Importance of salt and much more!