Episode 18 of the Progressive Overload Podcast!
Today we revisit a previous episode. Join the table as we discuss the concept of flexible dieting and finding the macros that work for your goals!

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19: Dealing With Temptation

We are a podcast centered on Fitness and Faith! We hope to connect these two pieces of life together relating our fitness journey to our faith journey. Join us as we reach lost souls in the gym, the kitchen, and in the broken world.