Episode 17 of the Progressive Overload Podcast!
Today we revisit a previous episode. Join the table as we discuss more lies that we tell ourselves in relation to fitness, and see how that connects to our spiritual lives as well.

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18: Flexible Dieting, Maximizing the Macros

We are a podcast centered on Fitness and Faith! We hope to connect these two pieces of life together relating our fitness journey to our faith journey. Join us as we reach lost souls in the gym, the kitchen, and in the broken world.