In this episode we look at the difference between orienting toward goals versus orienting toward ways of being. Listen in for a perspective shift that might just add some ease and freedom into your life.

S3E7: The Important Distinction Between Being “Kind” and Being “Nice”

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.