In this episode, we look at the choices present within each and every moment, and discuss how freedom brings with it a great deal of responsibility. This episode might be a bit jarring, but it might also be quite empowering. Listen, and if you are curious on how you can take back some power in your day-to-day life.

S3,E6: Focusing on BEING More Than DOING

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.