Fast fashion, instant messaging, social media, non stop news releases… we live in such a frantically paced world. So how do we navigate it mindfully? What can a single individual person do to make a difference in this busy culture? Tune in to find out.

S2, E10: Listening to Your Gut

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.