We could all rattle off a list of asked what we care about, but often those ideals don’t actually line up with our current experience of life. So how do we close the gap between our ideals and our reality? Listen in for some ideas.

S2,E7: Embracing Change & Stepping Into Joy

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.