Have you ever been afraid to try something new? Or have you ever started something that you were initially excited about but then lost motivation for? If so, give this episode a listen. Brooke shares some key tips and insights on both starting AND sustaining hobbies.

S2, E5: Determining What You *Really* Care About

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.