What is the origin of yoga? Are western practices culturally appropriate? Tune in for one perspective and for an invitation to share your own ideas on the topic.

S1, E29: Saying No Without Apologizing

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.