“You never know what worse luck your bad luck saved you from” - Cormac McCarthy. You also never know how limiting the labels of “good / bad” can be until you take a step back from them. Join Brooke as she explores a way to broaden our perspectives and release the emotional burden of labels.

S1, E22: Building Self Confidence

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.