The Powers Project
The Powers Project
Kurt Powers
#103 - How to Lose 50+ LBS and Keep It Off Naturally - With Vernon Davis
54 minutes Posted Dec 29, 2021 at 3:29 pm.
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Vernon Davis is the author of the book "Uncomfortable Peace" (which is available for pre-order now) where he tells of his struggles with comfort eating, losing and gaining weight back, and being diagnosed with Type-2 Diabetes. He opens himself up and allows himself to be vulnerable as he explains what it took for him to take his life back by losing over 50 lbs and keeping it off by putting his health first. If you've ever struggled with your weight you'll find Vernon's story to be quite inspirational. So, please enjoy!
 
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