Horrific things happen to all of us. ⁣ ⁣It is never easy to face. ⁣ ⁣We all go through periods of darkness. ⁣ ⁣Some of us hit this point where we feel so hopeless that we can’t even imagine getting through one more day. ⁣ ⁣But I promise you…⁣ ⁣You can ALWAYS go one more day. ⁣ ⁣When I was dying from my eating disorder, I didn’t think I would make it through another day. ⁣ ⁣I did. ⁣ ⁣I just kept telling myself to make it…one more day. ⁣ ⁣For a long time after I allowed those dark periods of my life to become my prison. ⁣ ⁣NOW those moments give me power. ⁣ ⁣Listen to the story on how I was able to overcome & find light in some of the darkest moments of my life…If you found value from this episode, please share the podcast & leave a review! ----------------------------------------------------------------Instagram - @kaitlynkennafitness Have Kaitlyn as your 1:1 coach - https://www.1stphorm.app/KillaKennaJoin the Team Killa Kenna Facebook group - https://www.facebook.com/groups/828097684340389/Email any questions to - [email protected]