Hey y&#39;all! Welcome back to TPIL!Today I dive into how to have clear and efficient communication from the perspective of both the coach and the client for online coaching! I also give some pretty exciting life updates! Links:<a href=" https://www.strengthsolutionsinc.com/Work_with_me " target="_blank" rel="noopener noreferer">Work with me: Strength SoLutions Inc</a> <a href="https://youtu.be/wu2MaXqUFUw?si=EUVvucE9Hk6wqb2V" target="_blank" rel="noopener noreferer">TEDx Link</a>

#177: Sheffield Recap 2026!

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!