Dai, a lifestyle mentor and executive performance coach shares some potent wisdom about choice, change, and vulnerability in this episode. He is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, empowerment, and community. Dai is an engaging speaker, and a Distinguished Toastmaster living in Vancouver, BC. 

Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!

Tune in to hear about his journey with fitness, as an author and TedX speaker, and about how he helps men share and communicate vulnerably. 

Connect with Dai: 

Website: www.DaiManuel.com

Facebook: www.facebook.com/daimanuel

Twitter: www.twitter.com/daimanuel

Instagram: www.instagram.com/daimanuel

Linkedin: https://www.linkedin.com/in/daimanuel/

Pinterest: www.pinterest.com/daimanuel

Why Vulnerability is a Human Thing TedX Talk: https://www.youtube.com/watch?v=nUZc_fNNCV0