Welcome to Season 2, Episode 1 of the Podgecast. 

My special guest Katarina Bousaleh (Grabic) opens the season by sharing some of her personal journey with wellness and she provides some insight into why using multiple modalities to heal is so powerful. After struggling with mood swings, digestive issues, celiac, allergies and just a feeling of not being healthy, Katarina set out to find the correlation between the nervous system and the digestive system. What she found was profound and she has based her programs around it. 

Katarina has taught me so much about nutrition and this impacts my level of presence in my body. Highly educated, Kat finished 5 years of a doctorate of traditional Chinese medicine academics, herbology, acupuncture, Tuina, holistic nutrition and she is trained in biological medicine and psychosomatic energetics. Added to her busy schedule, Kat became a mama this year to the sweetest baby boy, Roman. She lives in the Okanagan with her lovely husband Jessi and she is like family to me. 

I hope you will enjoy and gain something valuable from this episode that you can apply to your own wellness. 

To connect with Katarina and to learn more about her work: 

https://www.glowbeautysips.com

Instagram: @glowbeautysips and @glowbeautyalternativemedicine