"I tried lifestyle and diet changes, but it didn't work!" I have been told this by more women that I can count, but when we dig deeper we realize they didn't really "try", because they didn't know where to begin.   Lets stay connected Join the Facebook group here: <a href= "https://www.facebook.com/groups/PMDDTRIBE">https://www.facebook.com/groups/PMDDTRIBE</a> Youtube: <a href= "https://www.facebook.com/groups/PMDDTRIBE"></a><a href= "https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ">https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ</a> <a href= "Instagram-https://www.instagram.com/thepmddslayer/">Instagram-https://www.instagram.com/thepmddslayer/</a> Website - <a href= "http://natashamotyka.com">natashamotyka.com</a> Email me- <a href= "mailto:natasha@natashamotyka.com">natasha@natashamotyka.com</a>

PMDD Treatment Options- Got You Feeling Confused?

A podcast for women who suffer from "PMDD."  Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work.  This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.